Sunday Supper - Baked Italian-Style Cauliflower

I felt like eating meat this week for lunch. I was really craving pasta bolognese but thought it may totally disrupt my digestive system after going with veggies the past couple of weeks so I made a lighter meat sauce to top some steamed cauliflower. Bread crumbs and cheese create a delicious crust. You almost don't miss the pasta!

1. Saute 1/2 half a diced yellow onion and 4 minced cloves of garlic in some olive oil. Add 1/2 lb ground beef, stirring until browned. Add salt, pepper and crushed red pepper.

2. Add 1 1/2 cups marinara sauce and 2 oz pitted and chopped kalamata olives to the meat mixture.

3. Steam 1 head of chopped cauliflower. Add to a baking pan and cover with the sauce.

4. Sprinkle with 1/4 cup parmesan cheese and 1/4 cup bread crumbs. Bake at 400 until top is brown and crispy.