In an attempt to slim down my lunches, I've launched into a full scale vinaigrette experiment. Normally I squirt some lemon, drizzle some olive oil and sprinkle some Maldon salt on my greens, but in an attempt to liven up the flavor I've decided to put together a more complicated vinaigrette each Sunday to have with a big plate of lettuce. This will be the main part of my lunch and I will supplement with a cup of soup, half a sandwich or something else small. The idea is that the new flavor will entice me to fill up on greens! - brilliant I know.
This week's is Tomato-Basil Vinaigrette and I could seriously pour it on everything.
1. Combine 2 tablespoons minced fresh basil, 2 tablespoons balsamic vinegar, 1 tablespoon diced shallot, 1 tablespoon Dijon mustard, 10 grape tomatoes, and 1 garlic clove in a mini food processor. Process until smooth.
2. With the processor running, slowly add 2 tablespoons olive oil until combined.
A murphy-table is a table that swings down from the wall. It is ideal for city living in smaller apartments. This is my city. This is my life.
Monday, April 14, 2014
Thursday, April 10, 2014
Breakfast of Champions - Loaded Savory Red Lentil Oatmeal
This is the second recipe I tried from Angela Liddon's Oh She Glows Cookbook - I'm really loving it and highly suggest purchasing it. I'm not a fan of sweet starts to my day so I was really excited to try this recipe. It was super filling - so filling in fact I had to go light on my lunches all week! I also loved starting my day with so much fiber.
1. In a medium pan, combine 2/3 cup rolled oats, 1/2 cup red lentils, 3 cups vegetable broth, 2 small cloves minced garlic, and 1 small chopped shallot.
2. Bring to a low boil and reduce heat. Simmer uncovered for 12 minutes.
3. Top with whatever your like - I used half an avocado, salsa, hummus and chopped green onions. Liddon also recommends crackers and cherry tomatoes.
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