Snack Attack Volume 4

My finger has finally somewhat healed from last month's cooking disaster so I'm back in the kitchen with renewed vigor and a wonky nail. I decided to feature the above dip I've been wanting to try for a bit in this last edition of Snack Attack. Don't let it's lack of picture personality fool you - it's a great, simple dip for crackers or veggies.

1. Tangy Pepperoncini Dip - Stir 1/4 cup mayonnaise into 1 cup nonfat plain Greek yogurt. Add 1/2 cup finely chopped pepperoncini and season with salt and pepper.

2. Endive with Chopped Pears & Blue Cheese - This classic combination is amazing wrapped up in some endive leaves.

3. Tomato and Cheddar on Toast - Toast one piece of wheat toast with a slice of your favorite cheese. Top it with a tomato and season with salt and pepper. This snack is tasty and full of fiber, calcium and vitamin c.

4. Frozen Grapes - This fun snack always reminds me of my sister and I sticking handfuls of grapes in the freezer when we were kids. Turns out we had the right idea. It's a super easy snack that gives you a serving of fruit and satisfies your sweet tooth.

5. Spiced Eggs - Slice a hard boiled egg, dip in olive oil and season with salt, pepper, and paprika. Spice and protein - what else do you need in a snack?